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Conditions

Bruxism & Clenching

Bruxism & Clenching

Bruxism and clenching are oral parafunctional habits characterized by teeth grinding and jaw clenching, often occurring involuntarily during sleep or consciously when awake. These habits can lead to dental problems such as worn tooth enamel, tooth sensitivity, jaw pain, headaches, and temporomandibular joint (TMJ) disorders. Stress, anxiety, and misaligned teeth may contribute to bruxism and clenching. Treatment options include mouthguards to protect teeth, stress management techniques, and addressing underlying dental or psychological issues.

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How it works

Bruxism and clenching are oral parafunctional behaviors characterized by the grinding or clenching of teeth, often unconsciously. During bruxism, the jaw muscles contract forcefully, causing the teeth to grind against each other. Clenching involves tightly pressing the teeth together without grinding. These habits typically occur during sleep but can also manifest during waking hours due to stress, anxiety, or concentration.

The exact causes of bruxism and clenching are not fully understood but may involve a combination of factors such as stress, sleep disorders, misaligned teeth, or an abnormal bite. Bruxism and clenching can lead to various dental issues including tooth wear, enamel erosion, tooth fractures, jaw pain, headaches, and temporomandibular joint (TMJ) disorders.

Treatment approaches include the use of custom-fitted mouthguards to protect teeth, stress management techniques, behavior modification strategies, dental interventions to correct misalignments, and in some cases, medication or therapy to address underlying psychological factors contributing to the habit. Early intervention is essential to prevent long-term dental damage and alleviate associated symptoms.

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What is bruxism and clenching?

Bruxism refers to the involuntary grinding of teeth, while clenching involves tightly pressing the teeth together, typically without grinding. Both are oral parafunctional habits often occurring during sleep but can also manifest during waking hours

What causes bruxism and clenching?

The exact causes of these habits are not fully understood but may involve factors such as stress, anxiety, misaligned teeth, abnormal bite, sleep disorders, or a combination of these factors.

What are the consequences of bruxism and clenching?

Bruxism and clenching can lead to various dental issues including tooth wear, enamel erosion, tooth fractures, jaw pain, headaches, and temporomandibular joint (TMJ) disorders.

How can bruxism and clenching be treated?

Treatment options include the use of custom-fitted mouthguards to protect teeth, stress management techniques, behavior modification strategies, dental interventions to correct misalignments, and, in some cases, medication or therapy to address underlying psychological factors.

Can bruxism and clenching be prevented?

While complete prevention may not always be possible, managing stress, maintaining good oral hygiene, avoiding caffeine and alcohol before bedtime, and practicing relaxation techniques may help reduce the likelihood and severity of bruxism and clenching episodes. Regular dental check-ups can also aid in early detection and management.

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Sam Tasker-Grindley
Sam Tasker-Grindley
22/06/2021
Blow Media have just launched our brand swanky new website and, excuse the pun, we are blown away. Scott, Ross and Rik nailed the brief we gave them and have gone above and beyond to produce a cracking website. It was also excellent value for money! The team were responsive throughout and were understanding and cool about last minute changes and design tweaking. I couldn't recommend them highly enough!
Jack Gibson
Jack Gibson
13/11/2020
Best Website Design Agency in Berkshire in my view, perhaps the best in the UK. Have built 5 websites with them for clients in London, Leamington and Berkshire and every-time they knock it out the park.
Paul Barron
Paul Barron
02/12/2019
This is an example of what our target clients are saying...“I have just looked at your new website….It does look amazing!!!! Very fresh, modern, vibrant and clear and simple to navigate. :)”. Exactly what we want - Scott and his team have delivered against the brief for our new website. Can't recommend them highly enough.
Deborah Vines
Deborah Vines
17/09/2019
We have worked with Blowmedia closely to build two websites. I am not a very techy person and was daunted by the whole process, Scott explained everything to me in a way I could understand, always at the end of the phone or contactable by email and the whole process dealing with him and his team was easy and painless. The website is very professional and easy to navigate and has instantly from being launched started to attract new patients. I would highly recommend Scott and the Blowmedia's team to build any website.
Chris Vines
Chris Vines
13/03/2019
I initially spoke to a member of Blow Media's team at a trade show and was very impressed with what they had to offer and with the websites they had already built which I was able to look at on my phone as I queued up to speak to somebody. The initial meeting was followed up very promptly that following week with an email and a fully detailed proposal of what they could offer which was very easy to follow, explaining fully all their services and a breakdown of their costs. I had already researched web designers thoroughly and soon realised that Blow Media, from my initial meeting and early correspondance, was the company I was going to use. From day one they were very proactive and led the whole process. Scott the MD came to see us and very quickly fully understood and visualised what we wanted to achieve perfectly. He also recommended a content writer, an SEO company, a company to do some filming in the clinic and a photographer. We used all his contacts other than the photographer which we decided to try and do ourselves but have since decided to use the photographer Blow Media initially recommended as my photography was the only thing I could criticise about my website. I would highly recommend Blow Media and their whole team, I have already instructed them to start work on our second website as our first website is already delivering and the clinic has never been busier.
Jack Gibson
Jack Gibson
16/01/2019
Blow Media built our first website back in 2011. They worked closely with us and were able to deliver an outstanding, well presented website that enabled us to get found on search engines. After our business continued to grow we commissioned a second website in 2014 and then our third website was built in 2018. Our experience from start to finish has been fantastic With a special mention for Tracy and Scott who always make the process a joy. I would highly recommend the team and have many times already!
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